Health and Nutrition

Kansans increasingly seek information about their food and nutrition needs, about how to prepare easy and nutritious meals, and about physical activity. Helping Kansans eat healthier and increase physical activity can improve their quality of life now and in the future and reduce health care costs. Learning to eat healthfully can also stretch food budgets. In order to prevent food borne illnesses, K-State University scientists and educators present information on safe food handling practices for the benefit of Kansans.

MyPlate

10 Tips Nutritional Education Series

10 Tips for Adults (10 Tips) is an educational series designed to reinforce messages related to increasing fruit and vegetable consumption, increasing physical activity, consuming more water, and providing adults with the skills to purchase healthy foods on a budget.

More Links:

www.choosemyplate.gov

www.cdc.gov

www.fns.usda.gov